ROOTED IN ANCIENT TRADITION
BACKED BY MODERN SCIENCE
ONE DAILY System

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You have been overcompensating for so long your nervous system is stuck in survival mode.

Brain fog that makes a simple email take forty minutes.
The afternoon crash that a second coffee does not touch.
Replaying conversations that leave you questioning yourself for hours.
Exhausted but unable to switch off at night.
Ancient Science

The ingredients in PEAK CTRL have been used to support the nervous system for thousands of years across ancient traditions. Modern neuroscience has since confirmed the mechanisms behind why they work. We took that original science and built a precise three formula structure around the nervous system's natural daily rhythm.

Korean Panax Ginseng

Used in traditional Chinese and Korean practice for over two thousand years. One of the most revered adaptogens in Eastern tradition, valued for energy, mental clarity, and resilience under pressure. Ancient practitioners prescribed it to emperors and scholars. Modern research confirms it supports normal cognitive function and contributes to the reduction of tiredness and fatigue.

Ashwagandha KSM-66

The rasayana herb of Ayurvedic tradition. Used for over three thousand years as a rejuvenating adaptogen across ancient India, prescribed in the Charaka Samhita to support the body's resilience under prolonged stress. KSM-66 is the most clinically studied form in the world. Modern research confirms it supports normal psychological function and works on the HPA axis, the system that regulates the cortisol response.

Bacopa Monnieri

Documented in Ayurvedic tradition for over three thousand years. Used by scholars across ancient India to support memory and mental clarity. Referenced in the Charaka Samhita as a brain tonic for those under intense cognitive demand. Modern research confirms Bacopa supports normal cognitive function and normal psychological function.

Guarana

Used by the Guarani people of the Amazon for centuries as a source of sustained energy and endurance. One of the most potent natural sources of caffeine, releasing more slowly than isolated caffeine for a sustained effect. Modern research confirms Guarana supports the reduction of tiredness and fatigue and contributes to normal cognitive function.

Ginkgo Biloba

The Ginkgo tree has existed for over two hundred million years, making it one of the oldest living species on earth. Used in traditional Chinese practice for centuries to support circulation and cognitive clarity. Modern research confirms Ginkgo Biloba supports normal cognitive function.

Turmeric Root

Used in Ayurvedic tradition and ancient Egyptian practice for over four thousand years. One of the most extensively researched botanicals in the world. Contains curcumin, its primary active compound. Modern research confirms Turmeric Root has antioxidant properties that support normal inflammatory response and overall cellular health.

Green Tea Leaf

Consumed across ancient Chinese and Japanese tradition for over four thousand years. Documented in the Shen Nong Ben Cao Jing, one of the oldest texts of Chinese botanical knowledge. A natural source of L-Theanine and a gentle, sustained source of caffeine. Modern research confirms Green Tea Leaf supports normal cognitive function and contributes to the reduction of tiredness and fatigue.

Rosemary Leaf

Used across ancient Greek, Roman, and Egyptian tradition for over two thousand years. Greek scholars wore rosemary garlands during examinations, associating it with memory and mental clarity long before modern research confirmed the connection. Modern research confirms Rosemary Leaf supports normal cognitive function and psychological performance.

Lemon Balm

Documented in Avicenna's Canon of Knowledge, written in 1025 AD. Used across ancient Greek and medieval herbal tradition for over one thousand years as a calming and restorative botanical. Modern research confirms Lemon Balm supports normal psychological function and contributes to the reduction of tiredness and fatigue.

German Chamomile

Takes its name from the botanical classification Matricaria chamomilla, not from any association with German civilisation. Used across ancient Egyptian, Greek, and Roman tradition for thousands of years. One of the most documented botanicals in human history. Modern research confirms German Chamomile supports normal psychological function and contributes to a calm nervous system state.

Lavender

Used across ancient Egypt, Greece, and Rome for over two thousand five hundred years. Its name derives from the Latin lavare, meaning to wash, reflecting its central role in ancient cleansing and restorative rituals. Modern research confirms Lavender supports normal psychological function and contributes to the reduction of tiredness and fatigue.

Passion Flower

Used by indigenous cultures across the Americas for centuries as a calming and restorative botanical. One of the most studied nervine plants in the world. Modern research confirms Passion Flower supports normal psychological function and contributes to a calm nervous system state in the evening hours.

Montmorency Tart Cherry

Used in traditional herbal practice for centuries. One of the most studied natural sources of melatonin precursors and antioxidant compounds. Modern research confirms Montmorency Cherry supports the reduction of tiredness and fatigue and contributes to normal recovery.

Ceylon Cinnamon

One of the oldest recorded spices in human history. Documented in Chinese botanical texts from 2700 BC and used across ancient Egyptian, Roman, and Greek tradition for thousands of years. Modern research confirms Ceylon Cinnamon supports normal blood glucose levels, which underpins consistent cognitive energy throughout the day.

L-Theanine

Found naturally in green tea leaves, consumed across ancient Chinese and Japanese tradition for over four thousand years. Works synergistically with caffeine to extend the focus window without the crash. Modern research confirms L-Theanine supports normal psychological function and promotes a state of calm alertness.

L-Tyrosine

Present in protein-rich foods central to ancient diets across every civilisation. An amino acid the body uses to produce neurotransmitters including dopamine and noradrenaline. Modern research confirms L-Tyrosine supports normal psychological function and contributes to normal cognitive performance under demanding conditions.

Magnesium

One of the most abundant minerals in the human body and in ancient diets across every civilisation. Central to hundreds of biological processes. Ancient populations obtained it naturally through dark leafy greens, nuts, seeds, and unrefined grains. Modern research confirms Magnesium contributes to normal psychological function, normal functioning of the nervous system, and the reduction of tiredness and fatigue.

Zinc

Present in meat, shellfish, and legumes consumed across ancient African, Asian, and Mediterranean diets for thousands of years. Central to immune function, hormone regulation, and cognitive performance across every major ancient civilisation. Modern research confirms Zinc supports normal cognitive function and contributes to normal psychological function.

Iodine

Coastal civilisations across Asia, the Mediterranean, and Scandinavia obtained iodine naturally through seafood and seaweed for thousands of years. Inland civilisations obtained it through soil-rich produce. Modern research confirms Iodine supports normal cognitive function and normal functioning of the nervous system.

Vitamin B12

Found naturally in animal foods central to virtually every ancient diet across every civilisation. One of the first nutrients the nervous system depletes under prolonged stress. B12 at 400mcg, a dose calibrated for supplemental absorption. Modern research confirms Vitamin B12 contributes to normal psychological function, normal functioning of the nervous system, and the reduction of tiredness and fatigue.

Vitamin B6

Present in fish, meat, and plant foods central to ancient diets across every civilisation for thousands of years. Modern research confirms Vitamin B6 supports normal psychological function and contributes to the regulation of hormonal activity.

Vitamin B3 Niacin

Present across ancient grain and meat-based diets globally for thousands of years. Modern research confirms Niacin contributes to normal psychological function, normal functioning of the nervous system, and the reduction of tiredness and fatigue.

Vitamin B5 Pantothenic Acid

Found in virtually every food consumed by ancient civilisations across the world. Present in grains, legumes, meat, and vegetables that formed the foundation of human diets for thousands of years. Modern research confirms Pantothenic Acid supports normal mental performance and contributes to the reduction of tiredness and fatigue.

Folic Acid

Present in leafy greens and legumes forming the foundation of ancient Mediterranean, Middle Eastern, and African diets for thousands of years. Modern research confirms Folic Acid supports normal psychological function and contributes to the reduction of tiredness and fatigue.

Biotin

Found in eggs, nuts, and seeds consumed across ancient cultures globally. Modern research confirms Biotin supports normal psychological function and contributes to normal functioning of the nervous system.

The Complete Formula
Morning
When — Morning

Focus

Cognitive support, sympathetic activation

Adaptogens, botanicals, and B vitamins that support mental clarity, sustained cognitive function, and normal psychological performance throughout the day. Formulated to support the morning state your nervous system naturally moves into.

How to take

Take with or after food in the morning. One serving.

What to expect

Formulated to support alertness and sustained cognitive function without the spike and drop that caffeine alone creates.

Foundation
When — Consistently, every day

Base

Gut-brain support, foundational

Twenty billion live cultures across eight specific strains. Your gut produces around 90% of your body's serotonin, the chemical that regulates mood, focus, and the ability to stay calm under pressure. Base supports the gut environment that makes Focus and Recover perform the way they were designed to.

How to take

Take at the same time every day. Consistency is what builds the gut environment. One capsule.

Why it matters

A compromised gut environment reduces the bioavailability of everything else you take. Base is the foundation the rest of the system depends on.

Evening
When — Evening

Recover

Nervous system recovery, parasympathetic support

Herbs, adaptogens, and minerals including Magnesium that support the nervous system as it transitions down from the elevated state the day creates. Formulated to support the conditions the nervous system needs to complete its natural arc, so that tomorrow morning starts from a recovered baseline.

How to take

Take thirty to sixty minutes before you wind down. One serving.

The reset

After twelve weeks, pause Recover for four to eight weeks while continuing Focus and Base. This allows the nervous system to recalibrate before reintroduction at full effect.

Formulas

Base

Base

Base

£29.99
Sale price  £29.99 Regular price 
Focus

Focus

Focus

£34.99
Sale price  £34.99 Regular price 
Recover

Recover

Recover

£27.99
Sale price  £27.99 Regular price 
The Complete Formula

The Complete Formula

The Complete Formula

£84.99
Sale price  £84.99 Regular price 
FAQs
The formulas

The three formulas work best together as the Complete Formula. Focus supports the morning sympathetic state. Base supports the gut environment that determines how well your body absorbs and uses everything else. Recover supports the nervous system's transition down from the elevated state the day creates.

The Complete Formula is the only way to support the nervous system across the full day. Each formula addresses a different part of the arc. Together they form one continuous system.

Yes. Each formula is a complete product in its own right. But the Complete Formula was designed to cover the full day, morning through to evening, as one connected system. Taking one or two formulas will support that part of your day but will not address the full arc the system was built around.

Ashwagandha KSM-66 is one of the most clinically studied adaptogens in the world and one of the most documented herbs in Ayurvedic tradition. Modern research confirms that the body adapts to consistent adaptogen use over time.

After twelve weeks of consistent use, pausing Recover for four to eight weeks allows the nervous system to recalibrate. When Recover is reintroduced, it works at full effect. Continue Focus and Base uninterrupted during this period. The reset is part of the design, not a limitation.

These compounds build with consistent use. The nervous system does not shift overnight. Most people notice subtle changes in the first two to four weeks. The more significant shift in baseline typically happens between weeks six and twelve as the gut environment establishes and the adaptogens accumulate.

Consistency matters more than anything else. Taking the formulas at the same time each day, particularly Base, is what builds the foundation the rest of the system depends on.

The ingredients

Full ingredient lists and dosages are on each product page. Every ingredient, every dose, clearly listed. No proprietary blends that obscure what you are actually taking.

Vegan Vegetarian Kosher approved Halal approved

PEAK CTRL formulas are food supplements, not medicines. They are not intended to treat, diagnose, or cure any condition. As with any supplement, if you are taking prescription medication, are pregnant, breastfeeding, or have an existing health condition, please consult your healthcare professional before use.

Recover contains Ashwagandha KSM-66, an adaptogen. If you are taking hormonal contraception, HRT, thyroid medication, or immunosuppressants, we recommend seeking guidance from your GP or healthcare provider before adding Recover to your routine.

Yes. Focus contains 100mg of caffeine anhydrous per serving alongside L-Theanine, adaptogens, and B vitamins. The combination is formulated to support sustained alertness and cognitive function without the spike and drop that caffeine alone creates.

100mg is equivalent to approximately one standard cup of coffee. Focus is not recommended for children, pregnant women, or those sensitive to caffeine.

The purchase

No. Every order is a one off purchase. When you are ready to reorder, you reorder. On your terms.

We currently ship to the United Kingdom, United States, and Canada. Shipping costs are calculated at checkout based on your location and order weight.

United Kingdom — standard shipping is £5.99. Free on orders over £50. Estimated 2 to 5 working days via Royal Mail.

United States and Canada — shipping calculated at checkout. Estimated 7 to 14 working days via Royal Mail international.

You will receive a confirmation email when your order is dispatched.

Visit peakctrl.co and order directly. No account required, though creating one makes reordering faster. Each formula is available individually or as the Complete Formula.

Our commitment

Take the formula consistently for 30 days. If you are not satisfied, you have a further 15 days to contact us at support@peakctrl.co and we will issue a full refund.